Guelph therapists who are compassionate, curious humans.
Our Guelph psychotherapists and counsellors provide client-centered, trauma-informed care for support that feels like coming home.
Meet Our Guelph Therapy Team
Our therapists bring diverse professional training and lived experience, guided by the understanding that change happens in secure, attuned connection. Here, you’re invited to feel safe enough to explore, grow, and come home to your body and relationships.
We understand that finding the right therapist can be tough. We offer free consultations so you can connect, ask questions, and get a sense of whether the fit feels right.
Click on our profiles to learn more about who we are and how we work.
Paige Oberfelds (she/her)
Registered Social Worker (MSW, RSW)
Clinical Director & Owner
Golden Horizons was created through my own learning and experiences with relational trauma and grief over the years. It’s the brain child of my own lived experiences through hardship, but also a testament to the power of healing through deep, meaningful connection. I’ve been blessed with many transformative relationships throughout my life, and Golden Horizons is a tribute to them.
Alicia Yon (she/her)
Registered Social Worker (MSW, RSW)
Associate Therapist
Paige Oberfelds (she/her)
Registered Social Worker (MSW, RSW), Clinical Director & Owner
My approach is authentic, approachable, and down-to-earth. As someone who’s struggled in my own relationships, but has also been invited to heal and grow in my own relationships, I firmly believe that to be connected is to feel well. This is the foundation of my practice – safe, trusting, authentic connection. I’m passionate about creating a space for you to be human, inviting all emotions to be held with curiosity and compassion. I also believe that humour and laughter can support you in fostering deep, meaningful relationship to self and others.
I take on a deeply relational and embodied approach to therapy, that is conversational and exploratory. I work with you to step back into your body in a way that nourishes your nervous system and allows you to reconnect with yourself, others, and life around you.
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Currently operating on a waitlist for new clients
Monday: 1:30 – 6:30pm (in person/virtual)
Tuesday: 10:00am – 3:00pm (in person/virtual)
Wednesday: 2:30 – 7:30pm (in person/virtual)
Thursday: 9:00am – 2:00pm (in person/virtual)
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Individuals & couples
Post-secondary students
Anxiety
Relational challenges & trauma
Nervous system support & emotional regulation
People-pleasing & boundaries
Stress & burnout
ADHD/Neurodivergence
Life transitions & grief
Attachment
Identity & self-exploration
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Emotionally Focused Therapy (EFT) for individuals and couples
Acceptance & Commitment Therapy (ACT)
Polyvagal & Attachment Theory
Somatic Approaches
Narrative Therapy
Self-compassion
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
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Master of Social Work, Wilfrid Laurier University, 2019
Bachelor of Arts in Psychology and Family Relations & Human Development, University of Guelph, 2017
Trainings
The Polyvagal Certificate Course: Safety, Connection, and the Human Experience. (Polyvagal Institute, in progress)
The Relational Intelligence Model for Trauma Treatment: A Neuroscience-Informed Integration of IFS, Polyvagal & Attachment Theory. (Francois Le Doze,MD, Nov 13, 2025)
Lost Connections: The Relationship Between Interoception and Masking. Kelly Maher. June 2024.
Interoception and Monotropism: Paying Attention to Autistic and ADHD Experiences. Kelly Maher. June 2024.
Eating Disorder Sensitive Education for Social Workers & Psychotherapists. Body Brave. March 2024.
Tree of Life Workshop. Ncazelo Ncube-Mlilo. Narrative Therapy Centre. June 2023.
Narrative Therapy Approaches to Trauma. 2 Days. Angel Yuen. Narrative Therapy Centre. January 26-27 2023.
Somatic Embodiment and Regulation Strategies. Linda Thai. June 2022.
Emotionally Focused Therapy (EFT) Externship. Sue Johnson & Robin Williams Blake. May 2022.
Unified Protocol for Transdiagnostic Treatment of Emotional Disorders. Unified Protocol Institute. January 2021.
Acceptance and Commitment Therapy for Beginners (ACT). PsychWire, Dr. Russ Harris. September 2020.
Dialectical Behaviour Therapy (DBT) Certificate. DBT Centre of Vancouver. January 2019.
Cognitive Behaviour Therapy (CBT) Certificate. Beck Institute. October 2018.
On a Personal Note:
Outside of therapy, I’m a human who feels deeply and laughs often. I love a good coffee and croissant combo, binge watching reality tv, hanging out with my three rescue dogs, traveling to new places, and exploring different forms of movement (right now I’m loving CrossFit and beach volleyball).
At Golden Horizons Therapy Collective, we provide human-first therapy in Guelph and virtually across Ontario.
Alicia Yon (she/her)
Registered Social Worker (MSW, RSW), Associate Therapist
My approach to therapy is warm, relational, and grounded in authenticity. I am committed to creating a human space where you can show up as you are; where your experiences, identities, and emotions are met with curiosity, compassion, and care.
As a Cambodian-Canadian social worker, I hold a deep awareness of how culture, family, identity, and systemic pressures shape the ways we understand ourselves. I’m passionate about exploring the intersectional identities you hold and how they may influence your relationships, self-worth, and sense of belonging.
I take a collaborative and reflective approach to our work together. My intention is to support you in reconnecting with the parts of you that already know the answers and building resilience in a way that feels embodied and aligned with who you’re becoming.
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Currently accepting new clients
Monday: 9:00am – 1:00pm (in person/virtual)
Wednesday: 9:00am – 1:00pm (in person/virtual)
Thursday: 2:30pm – 6:30pm (in person/virtual)
Additional availability upon request
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Youth (11+), adolescent, and young adult mental health
Emotional regulation
Anxiety, low mood & depression
Trauma
Intergenerational trauma
Perfectionism
People-pleasing
Imposter syndrome
Self-esteem & self-discovery
Relationship challenges
Grief
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Narrative Therapy
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Client-centered
Trauma-informed
Mindfulness
Harm reduction
Compassion focused
Culturally sensitive
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Master of Social Work, Renison College, University of Waterloo, 2022
Bachelor of Social work, Trent University, 2021
Trainings:
Mental Health First Aid Training (Mental Health Commission of Canada, May 2025)
Introduction to Motivational Interviewing (Wilfrid Laurier University, Dec 2024)
Standard First Aid/CPR (KMW Outreach Inc. Red Cross, June 2024)
Introduction to Dialectical Behaviour Therapy for Adolescents and Children (Wilfried Laurier University, June 2024)
Applied Suicide Intervention Skills Training (Living Works, April 2023)
Non-Violent Crisis Intervention (Crisis Prevention Institute, Nov 2019)
On a Personal Note:
Outside of therapy I love being present with my family, friends, and animals. You’ll often find me on a nature walk, trying a new form of movement (currently adult swim lessons), or enjoying a warm drink while café hopping. I’m equally happy on the couch with a good TV show or movie, and snacks.